Frequently asked questions
How to wear this correctly?
1. Loosen and undo all adjustable straps.
2. Stand up straight and adopt your optimal posture (standing against a wall helps).
3. With your ideal posture, wear the brace and tighten the Velcro straps to maintain slight tension against your body.
Which size fits me best?
Our Complete Back Support Brace is available in 7 sizes, from Small to 4XL. Check your measurements below:
Measure standing and sitting, focusing on your navel/midsection:
Small : 25 - 30' (64 - 76cm)
Medium : 27 - 33' (69 - 84cm)
Large : 31 - 37' (78 - 94cm)
XL : 35 - 41' (89 - 104cm)
2XL :39 - 45' (100 - 115cm)
3XL : 43 - 48' (110 - 122cm)
4XL : 47 - 54' (120 - 137cm)
Can I exercise while wearing it?
It depends on your exercise routine; this brace is suitable for light movements but may not be ideal for high-intensity workouts.
Can I put it on myself?
Certainly! Our full back support brace is designed for effortless wear.
How many hours per day should I wear it to see results?
We recommend starting with 30 to 40 minutes per day during the first days. As you adapt, feel free to wear it longer if needed.
For best results, consult your healthcare professional or physiotherapist!
When will I start to notice changes in my posture?
Many users notice improvements in just two weeks. The more regularly you wear it, the better your posture will be.
Should I wear it directly on my skin?
You can wear our full back support brace directly on the skin or over a shirt. We designed it with comfortable and breathable materials.
Is it suitable for office use?
Absolutely! Our full back support brace is ideal for anyone spending long periods sitting, as it helps keep the shoulders back and improves posture.